Answers to some of the most common questions about PureRyde...
How do I reserve a bike or reformer at a PureRyde Studio?
1. Go to www.PureRyde.com
2. Select your local studio from the pull down menu.
3. Select the “Login | Sign Up“ tab
3. Sign into your PureRyde account, create one if you need to, and then proceed with the sign in process. You can schedule classes 2 weeks in advance. Our cancellation policy varies by studio, so please make note of your local policy. Walk-ins will be accommodated on a first come first serve basis.
4. Select the "CLASSES" tab, Look for classes that fit your schedule and select the desired date and time you wish.
* You should arrive at least 15 minutes before class to give yourself plenty of time to check in, get ready and adjust your bike or reformer to the appropriate settings.
What type of gear do I need to participate?
Comfortable workout attire is all you need to get started. Cycling specific gear, however, can make a great class even better.
We are a "Clip In" only studio and have Men & Women's cycling shoes available for rental and purchase, as well as top gear & apparel at our Studio's boutique. A heart monitor may also help maximize and measure every workout. Shoe rental is complimentary at all locations.
Our +Pilates classes require grip socks for safety and sanitary purposes. These socks are available for purchase at all locations. Shoes are not permitted on our reformers.
What class should I try first, I’m new?
Most classes can be adapted to any fitness level, so feel free to get started with any class you choose, we are confident you’ll soon see why so many others have discovered the excitement of indoor cycling and Pilates. Again, we recommend you arrive at least 15 minutes prior to the start of class if it is your first visit to PureRyde.
No prior experience is required for our classes. If you prefer to participate in private sessions, please contact your local studio for pricing and information.
Do I need to bring my own towel?
No. PureRyde towels are available at no charge. However, riders are more than welcome to bring their own if they like.
I forgot my water bottle. Do you have water available?
Yes, we offer bottled water for purchase. It’s always a good idea drink plenty of water before, during, and after your workout.
Do you have showers and lockers?
Showers are available at select locations. Please contact the studio of your choice for additional information. All studios offer FREE lockers and a changing room.
Do you provide on site child care?
We do not offer child care at PureRyde.
What are the age, weight, and height requirements to participate in a PureRyde Class?
Ryders should be 14 or older or at least 5’. Ryders between the ages of 14-16 must have a parent or guardian present during class. Any ryder under the age of 18 must have a parent or guardian create a profile along with sign our release agreement on behalf of the minor. Our bikes have a max user weight of 300 lbs.
Can I rent the PureRyde Studio for a group event?
We would gladly put together a special group event, fund raiser or party for clubs, groups, churches, businesses or organizations.
Email: email@example.com for information.
I still have questions about Indoor cycling & RealRyder bikes...
What is a PureRyde indoor cycling class?
Our PureRyde Cycling combine high energy, motivating instructors and state-of-the-art equipment allowing you to experience the most dynamic indoor cycling classes around. They are the only stationary bikes in the world that allow riders to move in three planes of motion throughout the workout. As a result the workouts are more dynamic, intense and incorporate more muscle groups during use than a traditional indoor cycling bike. Classes are set to unique music mixes compiled to energize and sustain rides for the duration of the class.
Will indoor cycling help me lose weight?
Yes. Indoor cycling will help you shed pounds and lower your body fat if done regularly and in combination with a healthy diet. A rider can burn up to 800 calories in a single class with the average being about 600 calories. It is a low impact fantastic cardio exercise which helps lead to a more energized and healthy life.
Do I have to be in great shape or an experienced ryder to get started?
No. Indoor cycling is adaptable to all fitness levels with each rider controlling the resistance and speed of the pedals on their respective bike. YOU are in charge of YOUR ryde. You choose how hard to work on any given ride. While our dedicated and driven instructors will endeavor to maximize everyone’s efforts, there are no limits or prerequisites.
Will indoor cycling improve my running and/or outdoor riding?
Avid runners who have added indoor cycling to their cross-training routine, often report that indoor cycling “balances” out their leg muscles, putting emphasis on muscle groups not normally used during running. It is also a great way to avoid over-training and provides a “break” from the constant pounding that can take a toll on the feet and knees. For outdoor riders, indoor cycling offers an opportunity to train in ways that are not possible out on the road.
Is indoor cycling safe for people with knee or back problems?
We always recommend that you consult your physician before beginning a new exercise program, however, with proper setup cycling is considered a low-impact exercise, which is often recommended by physical therapists and chiropractors. In our own experience we have found that in most case issues when individuals report that cycling hurts their knees and/or back, those issues are often easily resolved through proper adjustment and set up of the bike.