PureRyde in Bethesda offers a combo of pedaling and Pilates {By Vicky Hallett, June 2014} Your body is a vehicle, so your life is a ride, says Ingrid Nelson, community director of PureRyde, a cycling/Pilates studio in Bethesda. Her goal is to teach students that whether they’re pedaling, squatting or facing any other challenge, they have more gas in the tank than they realize. It’s hard to argue with Nelson’s reasoning, and even tougher to keep up with her classes.

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